We can apply CrossFit's strong ideals of community and togetherness to our own client base to further our cause and our clients' motivation (and success).
Author: Jesse McMeekin
Jesse McMeekin has been toiling away in a weight room for more than 20 years. A former competitive lacrosse and football player, as well as drug-free bodybuilder, Jesse currently works with world-class athletes, paramilitary members, weekend warriors, desk-bound CEOs, and a variety of other clientele and athletes. Jesse holds multiple certifications including the CSCS, USAW L1 SPC, and FMSC. He currently lives in Westchester County with his beautiful wife and dog. You can find more of Jesse's work on his website, or on Instagram.
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