Revealing your tastes and quirks and opinions can make you stand out to potential clients and readers, but not always in the right way. Here’s how to decide where to draw the line

Whether you’re an online personal trainer or training clients at a gym, honest client feedback gives you a quick glimpse at how you can improve (and make more money).

Scapular stability is important for the bench press, but not everyone knows "keep your shoulders down." Help your clients understand what that means with this drill.

The road that should definitely be taken ...