Hayden Perno, Author at The PTDC

The Author

Hayden Perno is a coach, writer and Kaizen believer. He lives in Australia where he helps people to move, feel, and perform better with his business, Perno Performance. He holds a Bachelor of Medical and Health Science degree, and in his spare time, enjoys combining life, science and philosophy into short videos on YouTube and in podcast form.

How Much Should a Personal Trainer Keep Personal?

Hayden Perno | Career Improvement

Revealing your tastes and quirks and opinions can make you stand out to potential clients and readers, but not always in the right way. Here’s how to decide where to draw the line Read More...
5 Steps to Ask for Client Feedback and Improve Your Personal Training

Hayden Perno | Retention

Whether you’re an online personal trainer or training clients at a gym, honest client feedback gives you a quick glimpse at how you can improve (and make more money). Read More...
Improve Scapular Stabilization For Your Clients With This Simple Exercise

Hayden Perno | Programming for Mobility / Stability

Scapular stability is important for the bench press, but not everyone knows "keep your shoulders down." Help your clients understand what that means with this drill. Read More...
7 Steps An Online Fitness Coach Can Take To Ensure Their In-Person Clients Are Taken Care Of

Hayden Perno | Online Training

The road that should definitely be taken ... Read More...

The Author

How Much Should a Personal Trainer Keep Personal?

5 Steps to Ask for Client Feedback and Improve Your Personal Training

Improve Scapular Stabilization For Your Clients With This Simple Exercise

7 Steps An Online Fitness Coach Can Take To Ensure Their In-Person Clients Are Taken Care Of

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