It's win/win but they have to work together. Here's how
Author: Haley Conant
Haley Conant is an athletic trainer, strength and conditioning specialist, contributor to MuscularStrength.com, and owner of Onyx Athletic Performance, LLC.Â She currently resides in Tempe, Arizona with her husband where they like to hike, rock climb, and explore the Sonoran Dessert.Â Find out more at her Facebook page.
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