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Author: Geoff Girvitz

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All posts in "Author: Geoff Girvitz"

What Do You Do with a Client Who Wants Too Much, Too Soon?

The highly motivated client presents a challenge we’re rarely prepared for. Here’s how to help that client succeed before burnout or injury derail your program.

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Your Client Asks You a Crazy Question. How Do You Answer?

"How do you reduce gluten in a Snickers?" Every day, clients ask trainers questions that range from naïve to misguided to flat-out bonkers. Here’s how to respond in a way that engages clients without insulting them.

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The Ultimate Guide to Running a Group Exercise Program

How to run an effective group exercise program...

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