Coach Eric Cressey shares the three surprising lessons about exercise contraindications that he learned from his own injured shoulder.
Author: Eric Cressey
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Co-founder of Cressey Performance shares 10 important lessons about personal training to help you build your own successful coaching career.
Healthy shoulders aren't just about balancing pushing and pulling. There's another element that you need to consider ...
Eric Cressey outlines 15 common mistakes that trainers make with mobility and what to do to fix them. You should bookmark this.