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Author: DarylStubbs

Daryl Stubbs is the owner of Sync Therapy in addition to being an athletic therapist. His passion in health, fitness, and athletic therapy provides him foundation for his business. Daryl's goal is to give his clients the knowledge to live a healthier, active and injury-free life. You can learn more about Daryl from his website.

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How to Properly Program For a Client With Shin Splints

You can help your athletes resolve and prevent shin splints with a few key exercises and a proper training protocol.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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