Have a dream of becoming a published fitness writer? Consider these lessons learned ...
Author: Dan Trink
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Programming your personal training clients workouts might be missing this one key variable. Read the article and make sure you include it from now on. It will probably lead to much better gains on your end as well.
The Top 10 Tips that you must know when building a strength training program
Top personal trainer Dan Trink's top 10 tips for hypertrophy programming