The Author
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Smarter Ways to Read: 7 Reading Habits That Can Boost Your Career
Andrew Heming | Career ImprovementA successful fitness pro shows us 7 easy strategies to transform how we read and absorb information. Follow these steps to be a smarter human and more successful personal trainer. Read More... -
Becoming the Best Coach You Can Be Is More Than Just Science
Andrew Heming | CoachingAll the exercise science knowledge in the world doesn't help if you can't effectively apply them to help your clients. Read More... -
7 Tips for Dudes Training Female Clients
Andrew Heming | Programming for WomenOther than helping her get over her fear of "bulking..." What else does a dude need to know about training women? Read More... -
14 Tips For Maximizing ROI On Fitness Conferences And Workshops
Andrew Heming | Career ImprovementIf you're attending fitness conferences and workshops it's important to get the most out of them to advance your career. Here are 14 tips to help you do so. Read More... -
10 Coaching Tips to Help Beginner Clients Reach Their Fitness Goals
Andrew Heming | CoachingHere's how to make sure your beginner clients get what they want and what they need from your personal training program Read More... -
10 Tips For Coaching Your Advanced Training Clients
Andrew Heming | Niche PopulationsAdvanced training is not about making faster progress - it's about taking a different approach to make small progress instead of no progress. Read More...