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Author: Alex McBrairty

Alex McBrairty owns A-Team Fitness in Ann Arbor, Michigan. Obese as a child and teenager, he now helps clients find their own hidden potential. He has a bachelor’s degree in psychology from the University of Michigan and is certified by the National Academy of Sports Medicine. His articles have appeared in Breaking Muscle and The Path magazine, and he’s contributed to USA Today, Men’s Fitness, Prevention, and SparkPeople.com. You can contact him at his website or on Facebook.

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Four Ways to Use Science to Get the Best Results for Your Clients

“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.

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Why You Should Have Dinner With Your Clients

Attending social events can deepen your bonds with clients, expand your range of prospects, and give you valuable info that makes you a better trainer (and perhaps a better person).

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