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Author: Alex McBrairty

Alex McBrairty owns A-Team Fitness in Ann Arbor, Michigan. Obese as a child and teenager, he now helps clients find their own hidden potential. He has a bachelor’s degree in psychology from the University of Michigan and is certified by the National Academy of Sports Medicine. His articles have appeared in Breaking Muscle and The Path magazine, and he’s contributed to USA Today, Men’s Fitness, Prevention, and SparkPeople.com. You can contact him at his website or on Facebook.

5-Reps Friday

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All posts in "Author: Alex McBrairty"

Four Ways to Use Science to Get the Best Results for Your Clients

“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.

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Why You Should Have Dinner With Your Clients

Attending social events can deepen your bonds with clients, expand your range of prospects, and give you valuable info that makes you a better trainer (and perhaps a better person).

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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