“Evidence-based” doesn’t mean what you probably think it does. Here’s how to harness all the data available to you, from published research to your clients’ preferences.
Author: Alex McBrairty
Alex McBrairty owns A-Team Fitness in Ann Arbor, Michigan. Obese as a child and teenager, he now helps clients find their own hidden potential. He has a bachelor’s degree in psychology from the University of Michigan and is certified by the National Academy of Sports Medicine. His articles have appeared in Breaking Muscle and The Path magazine, and he’s contributed to USA Today, Men’s Fitness, Prevention, and SparkPeople.com. You can contact him at his website or on Facebook.
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