Alex Bezzerides, Ph.D., is a professor of biology at Lewis-Clark State College in Lewiston, Idaho, where his classes include Anatomy and Physiology. This article is adapted from his new book, Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don’t). You can connect with him on his website or Twitter.
Alex Bezzerides | Programming for Prehab / CorrectiveBack pain is the leading cause of disability worldwide, and as a trainer you should know why. The author of Evolution Gone Wrong explains. Read More...