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Author: Adam Fisher

Adam is a personal trainer based out of the Detroit area with over two years of personal training experience. His specialty is strength training, and he competes as a powerlifter in local meets. He is currently interning at Westside Barbell. You can find his blog at

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All posts in "Author: Adam Fisher"

Should My Clients Stretch at All?

Your client needs only enough flexibility to do what they need to do -- and for many people, that's not very much...

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