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The Top Article of the Week

Training with Biceps Tendiopathy -- Jason Eure, Stronger By Science

In this week's top article, Jason Eure dives into common reasons why many people suffer with nagging biceps pain when performing squatting or benching.

This comprehensive guide gives readers advice on how to tweak their training to help maintain strength and correct the problem.

 

General Health

 How to Train Clients with SI Joint Pain in Pregnancy -- Jessie Mundell, Girls Gone Strong

Young Athletes Must Hip Hinge -- Shane Trotter, BreakingMuscle.com

Tension and Training  -- Dan John

 

Strength Training

Training with Biceps Tendinopathy -- Greg Nuckols 

Stability~Variability in Warm-up -- Mladen Jovanovic, Complementarytraining.net

3 Mistakes Coaches Make When Training Women -- Tony Gentilcore, MikeReinold.com

Bridging The Gap: How to Return to Training Post ACL Reconstruction -- Andrew Millett, Trainheroic.com

Fat Loss

Why Can't I put the Cookie Down  -- Justin Kompf

Fat Loss and the Menstrual Cycle -- Joe Neil

New Science: Spot Reduction Is Not A Myth  -- Bayesian Bodybuilding

Career

Fitness Industry Survival Tips  -- Travis Hansen, Tonygentilcore.com

How to Cut Through the Industry’s Bullsh*t  -- Nick Tumminello, The PTDC

How To Give Yourself Super Human Mental Fitness And Explode Your Fitness Business  -- Jim Kwik and Sean Mabry, PT Power