Share/Bookmark From Jon: Each Sunday thePTDC will publishing a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition. We scan the net, but if you’d like to submit your article for consideration, please send it to firstname.lastname@example.org. Our Choice for the Article of the Week On William…
23 Tips for training women from 23 different personal trainers
The best fitness articles from around the net on fat loss, bodybuilding, strength training, nutrition, and general health.
How to market to the non-gym crowd for personal trainers.
The best fitness articles for the week ending Nov 3, 2013 as chosen by thePTDC.
In response to “Just Stop – And 8 Other Things Your Trainer Wishes to Tell You.”
The non-gym market is huge and mostly un-touched. Here’s how to get people into your club or bootcamp that are uncomfortable with the gym and idea of having a trainer.
The best fitness articles published online for the week ending Oct 27, 2013 as chosen by the Personal Trainer Development Center.
Diastasis recti, if untreated, will force your client to train their body to rely on other muscles (e.g., the hip flexors and spinal erectors) to stabilize their pelvis because the anterior core is now useless to them.
Stretching hypermobile clients will wreck their joints and continue the painful cycle. Learn what you must do instead from Eric Cressey.