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The Latest from the Blog


Quick Tips to Design Better Athletic Training Programs

Posted on by Justin Kompf

Here’s some quick tips to ensure that you’re covering the specific needs of the athlete and his or her sport.

43 Likes | Read more →

increase client retention | thePTDC | activation in marketing

Start up Founder Reveals The Secret To Developing Trust And Increasing Client Retention

Posted on by Dick Talens

I don’t view the World in the same insular lens as many fit pros. It’s unique. In particular, the utilization of data and metrics gives me a leg up as a coach.

233 Likes | Read more →


Top Fitness Articles of the Week — January 25, 2015

Posted on by Jesus and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

377 Likes | Read more →

on cardio

On Steady-State Cardio

Posted on by Jonathan Goodman

Has there been anything in the fitness industry more hotly debated in the past 5-10 years than steady state Cardio …

353 Likes | Read more →