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The Latest from the Blog


Ask a Fit Pro: Slyvon Blanco’s Personal Trainer Tips and Advice for Success

Posted on by The PTDC Staff

Today we’re handing the mic over to Slyvon Blanco, a nomadic online personal trainer who manages to balance work, travel, and fitness. How the heck does he do it?

77 Likes | Read more →

how to write a biography about yourself | thePTDC | website about page

7 Tips to Improve Your Website’s Biography and Get More Leads

Posted on by Karen Laing

Writing an effective biography is really not just writing about how fabulous you are.

29 Likes | Read more →

strength training for women | thePTDC | workout programs for females

4 Ways to Get Your Female Clients to Strength Train For Real

Posted on by Ryan Kozuch

Some of our clients may be really hesitant to pick up the barbell, so here are ways to ease them into it.

69 Likes | Read more →

Best articles2_edited-1-July24

Best Fitness Articles — July 24, 2016

Posted on by Dani and Kristen

From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

139 Likes | Read more →