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The Latest from the Blog

get the best tips for how to best coach your advanced personal training clients

10 Tips For Coaching Your Advanced Training Clients

Posted on by Andrew Heming

Advanced training is not about making faster progress – it’s about taking a different approach to make small progress instead of no progress.

217 Likes | Read more →

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Troubleshooting the Deadlift

Posted on by Justin Kompf

How to train the deadlift using a variety of self-correcting cues.

713 Likes | Read more →

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Top Fitness Articles of the Week — October 19, 2014

Posted on by Jesus and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

151 Likes | Read more →

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Are Physical Therapists More Effective Than Strength Coaches?

Posted on by John Rusin

In a fitness industry that’s been clouded by egotistical self-promotion and a lack of professional mastery, one thing will always remain true — those who can produce unsurpassed results are the winners.

465 Likes | Read more →