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The Latest from the Blog

Training Obese Clients | thePTDC | Exercise Program for Obese Clients

8 Things to Consider When Training Obese Clients

Posted on by Zac Martin

Their size may prevent them from doing certain exercises …

315 Likes | Read more →


Top Fitness Articles of the Week — December 14, 2014

Posted on by Jesus and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

143 Likes | Read more →


8 Reminders For A Kick Ass Functional Training Program

Posted on by Ines Subashka

8 tips for structuring a functional training program for your client — whatever it means for him or her …

310 Likes | Read more →

what is self determination theory | thePTDC | define self determination theory

What Is Self Determination Theory and How To Use It to Create Motivated Clients?

Posted on by Stevan Freeborn

There is a way to build legions of motivated, self-directed, and happy clients. Read on to find out how …

150 Likes | Read more →