The following is a recording of a live webinar presented by Dean Somerset for the PTDC.
In the webinar Dean explains how the different shapes of the hip joint affects our squat and flexibility. After understanding a bit about the different hip shapes, you’ll learn about the implications and considerations for each.
For any serious trainer, this is a must-watch.
This webinar was produced by Dean to help him promote his brand new educational resource called Advanced Core Training currently on sale for 40% off. Learn more about Advanced Core Training by clicking here.
The Hip Joint and Why We Can’t All Squat the Same
Advanced Core Training is 40% off this week only
Advanced Core Training from Dean Somerset is a PTDC-approved education resource.
In it you’ll learn (amongst other things):
- Core training physiology – how one core differs from another so you can build the best looking and strongest one.
- Exercise dissection and demonstrations so you know the best exercise to use AND how to instruct it.
- Lesser known exercises with big payoffs
Get your copy today at 40% off for only $59 at: