Here’s the good, the bad, and the ugly when it comes to this diet plan, plus what you need to watch for if your client wants to try it.
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• April 26, 2017 |
Every year, 1.4 million new Americans are diagnosed with diabetes. Exercise plays a key role in managing this disease, and a diabetic client will look to you for help.
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• December 22, 2016 |
The diet struggle is real. When your clients can’t seem to stick to your well-crafted meal plans, these four weight loss strategies guard against common diet saboteurs.
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• December 13, 2016 |
Let's dive into what “organic” really means on food labels and learn the surprising effect that so-called "natural foods" may actually have on your health.
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• December 8, 2016 |
Help your clients identify bad influences from social circles and reduce their harmful effects on their fitness goals.
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• October 12, 2016 |
Clients not following your meal plan? Here’s how you can overcome adherence issues.
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• October 5, 2016 |
