Joe Arko has been in the Strength and Conditioning field for over twelve years. He currently sits on the Board of Directors for CASK (Council of Amateur Sport Kickboxing) and is the Director of Strength and Conditioning for the Canadian National Kickboxing team. He is the Personal Strength Coach of 5-time World Middleweight Kickboxing Champion, Muzammal Nawaz. He also runs his own thriving Strength and Conditioning business in Burlington, Ontario.

Joe certifies individuals wishing to become Personal Trainers. He runs Personal Training Certification Courses through the Sports Performance Institute (SPI).

Joe has written articles for Oxygen Magazine and writes monthly for Inside Fitness Magazine, Canada’s largest fitness magazine.

You can also watch Joe on Television where he is the host of two exciting television shows, Body Fuel (www.bodyfueltv.com) and Training with Pros (www.trainingwithpros.com). Body Fuel on  Cave TV, is a unique cooking show dedicated to teaching athletes how to create great tasting meals, while still maintaining their goals. Training with Pros, on Global TV and The Fight Network, is all about how pro athletes train, with Joe is the starring role.

Joe juggles a busy and thriving career, two beautiful young children, and time time to stay in shape himself with his biggest passion….fishing!

Joe’s 12 year journey in the Personal Training field has included everything from training at commercial gyms, managing trainers, working out of studios, running studios and everywhere in between.  Just like any other business, success leaves clues.  And Joe has clues and answers to help you cut down the time it takes to create success in the fitness field, much like the success Joe has finally found after years and years of hard work, dedication and constant learning.