The Top Article of the Week

Are you focused on your short-term reputation, or your long-term legacy?

Here's how to trade the anxiety of managing your reputation, for the confidence of building a legacy.

 

General Health

How Working with a Health Coach Can Help You Fight Chronic Disease -- Chris Kresser

Using the Body to Seek Status & Belonging -- Jessi Kneeland

On Physicians Who Support, Promote, and Recommend, Only One Type of Diet-- Yoni Freedhoff

Book Review: Marion Nestles "Unsavory Truth" -- Yoni Freedhoff

The Tale of the Old Man on the Bicycle -- James Fell

 

Strength Training

Refer In: When Trainer Can Work with People in Pain -- Zac Cupples

Favorite Movements For Athletes And Modifications For Adult Athletes -- Tony Gentilcore

Parents you must find time for fitness -- Shane Trotter

The Ultimate Home Gym for Maximum Muscle -- Tom Venuto

Save It for the Barber Shop -- Christian Thibaudeau, T Nation

Fat Loss

Dry Fasting And Extreme Fasting Protocols -- Eat to Perform

The Evolutionary Underpinnings of the Obesity Epidemic -- Eirik Garnas

Keto Buzzwords and the Case for Balance -- Eat to Perform

7 Reasons You’re Not Losing Fat Even Though You’re Fasting -- Scott Fanello, Healthy Living, Heavy Lifting

Carb Cycling: Is It Worth It? -- Declan McLaughlan, Food for Fitness

Career

Copywriting 101: for Personal Trainers -- Joey Percia

Learn to Train X — Teach Your Athletes How to Train -- Nate Havery, Elite FTS

The Secret to a Stable Income as a Personal Trainer -- Bedros Keullian

A Niche Isn’t Required to Start -- Pete Dupuis

How To Stop Other Coaches From Stealing Your Clients -- Chris Kershaw