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The Top Article of the Week
Can People *Really* Change? Here’s What It Takes — Jill Coleman
What does it take for a client to make a radical shift in his/her daily health habits?
Let me ask you a better question — what does it take for a woman’s cheating ex-husband to becomes her closest and most trusted friend?
Curious? Read on in the top fitness article of the week, by Jill Coleman.
Is Responsibility Debt Ruining Your Progress? — Aadam Ali
You Can Literally Run (or Skip, Bike, Swim, Dance) Away From Your Social Anxiety. — Kia Khadem
The Best Method For Talking To Your Doctor About Shoulder Injury — Brandi Ross, Breaking Muscle
Building Muscle on Keto: Can You Build Muscle on a Ketogenic Diet? — Christian Finn
Women’s Maximum Muscular Potential — Lyle McDonald
The Alternating Spike Method for Fat Loss — Kevin Mullins
“How do I get rid of belly fat?” — Joy Victoria
6 Reasons You Should Never Open a Gym — John Romano, T-Nation
A Time Management Tool For Fitness Business Owners — Ryan Ketchum, Fitness Revolution Nation
The Art of Sharing: Providing Educational Materials to Your Clients — Karen Nathan, ACE