We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.
The Top Article of the Week
Not Another Boring Creatine Guide: Answers to FAQs and Lesser-Known Benefits — Eric Trexler, Stronger by Science
Creatine again? Yawn…
Not so fast!
There’s a lot more to creatine than just increasing strength and power output.
Eric Trexler covers it all in this week’s top article.
General Health
7 Tips to Improve Your Self-Care (When You’re the One Who Takes Care of Others) — Tara Fitness, Girls Gone Strong
Drop-In Boot-Campers: 3 Steps to a Safe and Positive Fitness Experience — Georgette Pann, nicktumminello.com
Social Anxiety — Jessi Kneeland, jessikneeland.com
Fat Loss
Calories In vs. Out? Or Hormones? The Debate Is Finally Over. Here’s Who Won. — John Berardi, Precision Nutrition
Why I Still Have Issues with Set Point Theory and Weight Regain — Yoni Freedhoff, Weighty Matters
Nearly 1 Million Data Points Show What It REALLY Takes to Lose Fat, Get Healthy, and Change Your Body — Brian St. Pierre, Precision Nutrition
Strength Training
How to Build Training Programs — Eric Helms, Andy Morgan, and Andrea Valdez, Ripped Body
Assessment: Can Your Clients Actually Do What You Want Them to Do? — Tony Gentilcore, tonygentilcore.com
Returning from Injury After a Layoff — Swede Burns, Elite FTS
Career
 |
The Author |
