We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.
The Top Article of the Week
Does Heart Rate Variability Predict Acute Performance? — Mike T. Nelson, miketnelson.com
Heart rate variability (HRV) is gaining popularity now as a metric to investigate athletic performance, but is that its best use?
Is HRV the best thing ever, or just another way to piss away your time with a new gadget?
Read on and find out.
General Health
Achieving a Goal vs. Achieving Success: My Take — Tony Gentilcore, tonygentilcore.com
5 Fitness Myths that Are Ruining Your Results — Jen Comas, Girls Gone Strong
Leap of Faith | A Tale of Opportunity, Optimism, and Old Friends — Ethan Halfhide, Panacea Fit
Podcast: What Is Health? A Conceptual Framework — Danny Lennon, Sigma Nutrition
Fat Loss
How to Create a Simplified Summer Fitness Plan — Pamela Hernandez, Thrive Personal Fitness
Fasted Cardio: Why Exercise on an Empty Stomach Won’t Help Fat Loss — Christian Finn, Muscle Evo
Bullying or Teasing Kids with Obesity Doesn’t Lead Them to Lose Weight, but It May Lead Them to Gain — Yoni Freedhoff, Weighty Matters
Strength Training
How to Stop Quitting Exercise Forever (and How to Enjoy Training) — Kevin Mullins, Kevin Mullins Fitness
How Much Is Too Much? — Stephanie Rondeau, Rondeau Health and Wellness
Sagittal, Frontal & Transverse Planes Explained (with Exercises) — Andrew Payne, NASM
Sticking Point Therapy: How to Blast Through Your Weakest Link! — Christian Thibaudeau, Thibarmy
Bodyweight Muscle Building — Juan Koss, JMax Fitness
Career
Outlast the Fitness Industry Copycat, Critic, and Cutter — Chris Cooper, Elite FTS
 |
The Author |
