We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.
The Top Article of the Week
What’s the Difference Between a Fitness Coach and a Personal Trainer? — Kevin Mullins, the PTDC
In this week’s top article, coach Kevin Mullins lays out the difference between two members of the fitness industry: the “personal trainer” and the “fitness coach.”
Which one are you?
General Health
What I Learned from Watching The Hot Zone: Get Your Flu Shot — Yvette D’Entremont, SciBabe
What Is Pain, and How Should We Manage It? — Fred Goldstein, Fitness Pollenator
Resistance and Adaptation: Is Your Environment Weakening You? — Shane Trotter, Breaking Muscle
Are You Ready to Change? — Lance Goyke, lancegoyke.com
Here’s Why Everyone Should Be Foam Rolling, Starting Right Now — Scott Deans, Food for Fitness
Fat Loss
Podcast: Dan John on the Mental Side of Losing Weight — Dan John, the Pat Flynn Show
How to Train and Diet for Your Body Type — Andrew Payne, NASM
Calories, Sex, and 100-Year-Old People — Brandon Mancine, brandonmancinefitness.com
Strength Training
Why Evening Training Is the Worst — Christian Thibaudeau, T Nation
Push/Pull/Legs Split for Muscle Size — Shelby Starnes, Elite FTS
3 Lessons from Bodybuilding Legend Bill Pearl — Scott Abel, T Nation
Top 4 Eccentric Training Techniques for Size and Strength — Jonathan Mike, drjohnrusin.com
The Case Against Creatine Loading: What the Science Says — Christian Finn, Muscle Evo
The Bulking Diet Q&A: Should You Do a Lean, Clean or Dirty Bulk? — Christian Finn, Muscle Evo
Career
A 3-Step Blueprint for a Brilliant Blog Launch — Brian Clark, Copyblogger
 |
The Author |
