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The Top Article of the Week
How Coaches Can Create Impact Beyond the Game — Reed Maltbie and Erica Suter, raisetheirgame.com
Reed Maltbie and Erica Suter teamed up on a piece teaching coaches how to do better with their athletes.
Swap “coaches” for “trainers,” and “athletes” for “clients,” and this week’s top article will teach you how to create impact beyond the weight floor.
Are You Tough? — Tyrel Detweiler, Elite FTS
Four Ways to Live a Healthier Life — John Falkinder, Steam Train Fitness
Sorta Deep Thoughts on Training, Diet, and Character — Bryan Krahn, bryankrahn.com
Have the Butt Muscles of the World Gone Silent? — Greg Lehman, greglehman.ca
Three Fundamental Steps to Keep You Lean for Life — Aidan D’Arcy, The Body Transformation Academy
Conquer Your Cravings: Break the Sinister Cycle that Makes You Overeat — Julia Malacoff and Jennifer Nickle, Precision Nutrition
Guess What? A Single In-Office Visit Encouraging People to Weigh Themselves More Often and Exercise Doesn’t Prevent Weight Regain — Yoni Freedhoff, Weighty Matters
Health and Fitness Is Making a Mess — Nia Shanks, niashanks.com
Because … Dad — Jason Leenaarts, Revolution Fitness and Therapy
My Uncensored Opinion of the Warrior Diet — Christian Finn, Muscle Evo
Master the Movement Hierarchy — Jeremiah Bair, Bach Performance
The Truth About “Dangerous” Exercises — Andrew Heming, andrewheming.com
Four Lat-Building Exercises You’ve Never Tried — Sivan Fagan, T Nation
Protein Requirements for Muscle Growth — Lyle McDonald, Body Recomposition
Bodyweight Eccentric Overload for Strength, Size, and Power — Joel Seedman, Advanced Human Performance
These Are the Best Advanced Personal Training Certifications, According to Personal Trainers — Lou Schuler, the PTDC