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The Top Article of the Week

The Complete Strength Training Guide -- Greg Nuckols

 

This week's top pick is a 'War and Peace' account of Strength Training, and can be considered a comprehensive overview (complete with links to more in-depth information for certain topics within), courtesy of Greg Nuckols. He covers every important aspect of strength training for beginner, intermediate and advanced lifters, in order to progress from your current levels to your ultimate potential in the most efficient way possible.

Bodybuilding

9 Mistakes Skinny People Make Trying to Get Bigger -- Steve Kamb, Nerd Fitness

Is Your Ab Workout Making You Look Fat? -- Bret Contreras, T-Nation

The Best Leg Exercise You're Not Doing -- Eric Bach

Cluster Sets for More Gains in Less Time -- Tony Bonvechio

 

Strength Training

Why External Focus Of Attention Maximizes Motor Performance and Learning -- Justin Kompf, thePTDC.com

5 Exercise Cues To Help You Build Muscle And Strength -- Stuart Aitken, Shredded By Science

12 Ways Bodyweight Training You Into A Ninja -- Eric Bach, T-Nation

A Long-Term Plan to Build the Deadlift -- Emanuele Caratelli, BretContreras.com

BOOTCAMPS: NOT JUST FOR CRUSHING PEOPLE (AND DOING "STUFF") -- George Kalantzis, TonyGentilcore.com

 

General Health

Good Gosh, Stop Expecting Everything Right This Second -- Jill Coleman

What 10,000 people can teach you about health and fitness. An inside look at our latest fitness survey results. -- Dr. John Berardi, Precision Nutrition

Minimizing Key Man Risk while Scaling Your Business -- Pete Dupuis

Fools Gold - Does a Good Physique Equate to a Good Coach? -- Gregg Slater, Shredded By Science

You Down with GPP? -- Tony Gentilcore

 

Fat Loss

Torch Fat with Free-Weight Finishers -- Ben Bruno, T-Nation

Is Eating Past 7 O'Clock Making You Fat? -- Kia Khadem

It's OK to Be Hungry -- Kristen Perillo

I Want a Flat Stomach: Smart Strength With Charles Staley -- Charles Staley, Breaking Muscle

Fast Weight Loss VS Easy Weight Loss -- Sean Flanagan, Go Kaleo

 

Nutrition

Preparation is Everything - How Unemployment Helped Me Reach My Nutrition Goals -- Amy Dix

The Best Damn Macro Article, Period! -- Jorden Pagel

Fat Intake On A Bulk - How Much? -- Ally Porwal, Shredded By Science

Green Tea: Panacea or Poison? -- Harriet Hall

How to Eat Low-Carb as a Vegetarian or Vegan -- Joe Leech, Authority Nutrition