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The Top Article of the Week
It's no secret that most personal trainers don't last. The average trainer earns a certification, excitedly grabs a job at a gym, and then disappointedly exits the industry ~2 years later when things don't turn out as quite as expected.
Then there is the other class of fitness professionals -- those who treat their careers as careers, constantly seeking out opportunities for professional and educational development. If you fit the latter description, you will likely participate in an internship program at some point. Save this list as your all-in-one resource for getting absolutely everything out of that opportunity,
General Health
Addressing the Stone Cold Facts of Training Athletes -- Tony Gentilcore
The Domino Effect: How to Create a Chain Reaction of Good Habits -- James Clear
What You Must Know About Chronic Pain -- Ann Wendel, Girls Gone Strong
You Got Guru'd: Max Relative Trap Bar Deadlift Strength Perfectly Predicts Speed, Power, and Endurance Performance -- Bret Contreras
How To Create an Engaging Facebook Group -- Dan Salcumbe
Strength Training
Why People Need to Deadlift Differently -- Andrew Millett, DrJohnRusin.com
Tip: Do THIS to Rip More Pounds Off the Ground -- Eric Bach, T-Nation
RTS Coaching: The Plate Squat -- Mike Robertson
The Top 5 Bonafide Superstar Push-up Progressions -- Travis Pollen
Build a Savage Squat: The 5 Best Methods -- Derek Binford, T-Nation
Nutrition
The HMB Controversy: Better than Steroids? -- Greg Nuckols
10 Nutrition Myths Debunked -- Krissy Kendall, Bodybuilding.com
What Is Taurine? Benefits, Side Effects and More -- Rudy Mawer, Authority Nutrition
Don't Throw Away That Egg Yolk! -- Paul Salter, Bodybuilding.com
Debunking the Common (Yet Utterly Ridiculous) Myths Women Have about Eating More Protein -- Sarah Jane Adkins, Project Swole
Bodybuilding
Discussing Muscle Hypertrophy Science With Brad Schoenfeld -- Bret Contreras with Brad Schoenfeld
The 3 Smartest Ways to Train Shoulders -- John Rusin, T-Nation
Student Bodybuilder's Guide to Surviving University --Steve Hall
How to Forge a Posterior Chain Worthy of the Fires of Mordor -- Peter Baker
Fat Loss
Why Your Diet is Doomed to Fail -- James Fell
The Real Reason Everyone's Fat -- Dani Shugart, T-Nation
Does Eating Carbs At Night Affect Fat Loss? -- Garrett Hayden
