The Top Article of the Week

The Five Levels Of Skill Development -- Daniel Tromello, Breaking Muscle

Brevity is important. I learned that from PTDC head coach Jon Goodman. (Dani here.)

Brevity is critical because it (usually) follows mastery. Once you fully comprehend a concept, you can explain it in few words. So two takeaways from this week's top article:

1) The importance of brevity.

2) The process of mastery.

Lastly, pay attention to the relationship between the two.

Enjoy.

General Health

How to Train Clients with Symphysis Pubis Dysfunction -- Haley Shevener, Girls Gone Strong

How I Stopped Binge Eating Using These 3 Things -- Maria Marklove, Possibility of Change

5 Lessons An Injury Gave To Me -- Martin Rooney

Strength Training

Fastpitch Friday Ep.36 Building Your Backside: The Key to Unlocking Your Athletic Potential -- Nancy Newell

The Best Hip Hinge Fixes  -- Zach Long and Jarod Hall

Todays's Edge: Get More Bang For Your Buck With The Cable Tricep Pull & Press -- Timothy Difrancesco

Fat Loss

Will Weighing Yourself Daily Really Help You Lose Weight? -- Yoni Freedoff

How To Eat More Food While Losing Weight (Backed By Science) -- Rudy Mawer

Density Training For Fat Loss -- Brad Borland, Breaking Muscle

Flexible Dieting And IIFYM – An Ultimate Guide - Rudy Mawer

How much fiber for fat loss? - Kelly, Eat More 2 Weigh Less

Career

6 Steps to Landing An Internship -- Nicholas Bronkall, Elite FTS

How to Use Networking to Get Clients -- Ryan Ketchum