We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.
The Top Article of the Week
Here’s Why Cheat Days Are Stupid and Killing Your Progress (And What to Do Instead) — Aadam Ali, Physiqonomics
In this week’s top article, Aadam Ali tackles the infamous cheat meal. Friend or foe?
General Health
7 Quick Ways Every Mom Can Reduce Stress for Free — Samantha Kellgren, Simply Well Coaching
The Truth About “Taking Advice” as a Vegan — Florian Wüest, karinainkster.com
GMO Foods 101 — John Falkinder, Steam Train Fitness
5 Boner Friday – NEPA, Diet Endings, & Poor Choices — Bryan Krahn, bryankrahn.com
Fat Loss
How Much Protein Should You Eat Per Day for Weight Loss — Brad Dieter, NASM
Tip: Do You HAVE to Count Calories? — Jade Teta, T Nation
Help Clients Eat Better on Vacation — in 15 Minutes a Day — Alexandra Williams, NASM
Strength Training
Tip: How Limb Length Affects Training — Christian Thibaudeau, T Nation
A Cool Way to Upgrade Your Landmine Variations: The Gut Wrench — Tony Gentilcore, tonygentilcore.com
Offset Loading for Strength, Size, & Performance — Joel Seedman, Advanced Human Performance
Career
8 Incredibly Simple Ways to Get More People to Read Your Content — Pamela Wilson, Coppyblogger