We scan the net, but if you’d like to submit your article for consideration, please do so via the PTDC Article Submission Form.
The Top Article of the Week
Corrective Exercise Part 3: Correcting the Knees and Ankles — Kevin Mullins, tonygentilcore.com
In this week’s top article, Kevin Mullins breaks down the problems your clients will have with their feet and ankles — and gives solutions.
General Health
Discipline in Training and Life — Joe Schillero, Elite FTS
How Nutrition Can Fuel Your Clients’ Movement — Amanda Boyer, NASM
2019 Inland Empire Fitness Conference Take-Aways — Steve Hicks, Simple Success Fitness
Fat Loss
Endomorph, Ectomorph, Mesomorph: What Does It Mean for Your Diet and Workout? — Menno Henselmans, mennohenselmans.com
Why Very Low Calorie Diets (500-1,000 Calories a Day) Don’t Work — Jay, A Workout Routine
The Last 5 Pounds of Fat — Paul Carter, T Nation
Strength Training
Critical Review of “Anthropometrical Considerations for Customizing the Squat Pattern” — Brent Brookbush, Brookbush Institute
When Did Everyone Become Allergic to the Eccentric? — Eric Maroscher, Elite FTS
The New 40-30-5 Method — Christian Thibaudeau, T Nation
Tip: Two Minutes to a Better Bench Press — Gareth Sapstead, T Nation
Career
The Ten Commandments of Personal Training — Kevin Mullins, the PTDC
 | The Author |
