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Author: Jerilyn Covert

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

All posts in "Author: Jerilyn Covert"

5 Best Exercise Tools You Should Get for Your Client

Looking for the simplest must-have equipment for you and your clients? Here’s your list.

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5 Elite Fit Pros Open Up About Their Mental Health Struggles

Trying to motivate clients when you’re anxious or depressed can feel exhausting.

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7 Common Traps (and How to Avoid Them) When Launching Your Online Personal Training Business

You work hard but your effort never pays off—and your online “business” feels more like an expensive hobby. This is why.

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How Eight Online Personal Trainers Earn Six-Figure Salaries

Learn how to make money as a personal trainer online. Eight successful online trainers share their strategies for earning more.

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11 Top Trainers Talk About Their First Personal Training Client

Looking to start your career? We got 11 successful fit pros to talk about how they landed their first personal training client.

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11 Diet and Fitness Trends That Are Not Actually New

From keto to HIIT to follow-along workouts, the industry ran out of original ideas ages ago. We just keep putting new twists on old methods that work. Understanding that may help give you an edge.

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Take Your Business to the Next Level

Scaling up is all about marketing and mindset. On this episode of the FitCast, Jonathan Goodman explains exactly how to approach both.

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Deliver Nutrition Advice That Actually Works

Fitness is all about transformation, yet many trainers approach change all wrong. Forget perfection. The key to success is to embrace the flaws.

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Write Science-Based Content That People Will Actually Read

Fitness writer Greg Nuckols reveals his secrets for making research-heavy articles accessible to your audience.

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The Education Myth That Holds Trainers Back

Our schools are failing trainers, who in turn are failing their clients. Here’s how to break the vicious cycle and finally achieve success.

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The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
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You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

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