The Author
Geoff Girvitz is the founder of Bang Fitness in Toronto, which he opened in 2008. He traveled the world and tried every job, from translating Chinese to writing the back covers of Harlequin romance novels, before finding his calling. Now Geoff and his team build systems to help people integrate exercise into their lives in a meaningful and sustainable way. You can connect with him at his website or on Facebook and check out his writing at Medium.
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What Do You Do with a Client Who Wants Too Much, Too Soon?
Geoff Girvitz | Mindset & MotivationThe highly motivated client presents a challenge we’re rarely prepared for. Here’s how to help that client succeed before burnout or injury derail your program. Read More... -
Your Client Asks You a Crazy Question. How Do You Answer?
Geoff Girvitz | Communication Skills"How do you reduce gluten in a Snickers?" Every day, clients ask trainers questions that range from naïve to misguided to flat-out bonkers. Here’s how to respond in a way that engages clients without insulting them. Read More... -
The Ultimate Guide to Running a Group Exercise Program
Geoff Girvitz | Programming for Fat LossHow to run an effective group exercise program... Read More...