The Author

Dustin Maher is founder and owner of the Transformation Center in Madison, Wisconsin, and Fit Moms for Life, an online program where trainers and women from around the world can follow his eating, exercise, and mindset plans from their homes. He developed Killer Kurves, a weight-loss program for those looking to lose 40 to 150 pounds, and Fit Over 50, designed for baby boomers who want an alternative to both high-impact and too-easy workouts. A graduate of the University of Wisconsin with a degree in kinesiology, Maher has been an ACE-certified trainer since 2004. He also really loves the weather.