
The Author
Chris Brantner is a Certified Sleep Science Coach who seeks to raise awareness on the importance of sleep to overall health. He’s also the founder of SleepZoo, where he provides sleep tips, updates on current studies, and sleep product reviews.
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The Fitness Pro’s Guide to Better Sleep
Chris Brantner | Self-ImprovementThis sleep expert was sick of watching trainers sabotage their bodies and careers with poor sleep. So he created this guide. Read More...