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All posts in "Health"

Diabetes and Your Client: 4 Things Every Coach Should Know and Do

Every year, 1.4 million new Americans are diagnosed with diabetes. Exercise plays a key role in managing this disease, and a diabetic client will look to you for help.

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Is Organic Food Better For You? 237 Studies Say You Might Be Wrong.

Let's dive into what “organic” really means on food labels and learn the surprising effect that so-called "natural foods" may actually have on your health.

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Breathing, Rib Flare, and Winged Scapulae: The Factors That Can Affect a Client's Shoulder

From breathing mobility, to thoracic positioning, to scapular motion, looking at a client's shoulder health and mobility is even more complex than you think.

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