Let's dive into what “organic” really means on food labels and learn the surprising effect that so-called "natural foods" may actually have on your health.
Food
5-Reps Friday
Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.
All posts in "Food"
How to Help Your Clients Make Healthy Choices In Any Social Situation
Continue Reading
Help your clients identify bad influences from social circles and reduce their harmful effects on their fitness goals.
3 Major Reasons Your Client's Dietary Adherence Sucks, and How to Fix It
Continue Reading
Clients not following your meal plan? Here’s how you can overcome adherence issues.