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The Top Article of the Week
Sometimes you have trouble picking out the best fitness article of the week. Other times, you’re 5 words into Bryan Krahn’s new post, and the job is done.
This is an absolute gem. The wisdom released through this article is timeless. Click it. Read it. Save it. Read it again.
Why are you still on this page? Go read Bryan’s post already.
General Health
How To Overcome Fear — Erica Suter
A Step By Step Guide To Treating Lower Crossed Syndrome — Eirik Garnas
My Fitness Drastically Decreased — Samantha Kellgren
Strength Training
How To Perform The Bench Press And Standing Press (And Why You Should)Â —Â Nia Shanks
Do It Better: Bench Press  — Jen Sinkler
3 Knee Friendly Quad Exercises That Aren’t Squats — Brooke Mars, Breaking Muscle
Fat Loss
Diets Don’t Work……Discover the Reality about Weight Loss — John Falkinder
No Cook Meal Prep Guide — Kristen Perillo
On Respecting Reality and Moving Forward — Yoni Freedhoff
Career
Stop Adding Credentials. Add Experience. — Erica Suter
Want More Clients? Consider The Following. Or Not. Whatever —Â Tony Gentilecore
What To Do When A Group Fitness Participant Can’t Get The Exercise Technique Down — Amanda Vogel, NASM
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