From Jon: Each Sunday The PTDC publishes a list of the top articles from around the web in 4 different categories: General Health, Fat Loss, Strength Training, and Career.
We scan the net, but if you’d like to submit your article for consideration, please do so via The PTDC Article Submission Form.
The Top Article of the Week
No, You Can’t Be ‘Healthy At Every Size’ — Aadam Ali
The body positive movement is one that, by nature, must walk a very fine line.
As fitness professionals, how do we simultaneously encourage self-acceptance and self-improvement?
5 Reasons to Work Out that Have Nothing to Do With a Bikini Body — Kim Bielak, Breaking Muscle
Put On Your Positive Pants — Amanda Perry
“Is this thing even on?” Why Trusting your Program matters — Kevin Mullins
How the Nervous System Impacts Performance — Zach Michael, Erica Suter
When Healthy Habit Becomes Passionless Routine — Shane Trotter, Breaking Muscle
I Am No Superhero — Pete Hitzeman, Breaking Muscle
Eat Big to Get Big? — Steven Kemp, Breaking Muscle
10 Reasons You Don’t Have A Food Addiction, Backed By Science — Charlie Beestone, Food For Fitness
Take Advantage of Weight Loss Plateaus — Kia Khadem
The Only Way To Burn Fat While Building Muscle — Cody McBroom, drjohnrusin.com
Tip: A Pre-Meal Trick For Fat Loss — Christian Thibaudeau, T-Nation
The Party Animal Meathead: 5 Ways To Lose Weight While Drinking Booze — Brian Donovan, Bach Performance
Three Things I Would Change About the Fitness Industry — David Allen, Elite FTS
How to Overcome Common Challenges and Help Your Small Business Grow — Pamela Slim, Entrepeneur
5 Acts of Mental Discipline to Maintain the Positive Mindset Success Requires — Jolie Dawn, Entrepeneur