From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.
We scan the net, but if you’d like to submit your article for consideration, please send it to firstname.lastname@example.org.
The Top Article of the Week
To get stronger you have to lift heavier on a daily, weekly, and yearly basis. In this week’s top article Tony explains 5 reasons why you and your clients may not be doing exactly that. Don’t worry though, Tony also explains how to fix and avoid these costly mistakes.
10 Tips For Coaching Your Advanced Training Clients — Andrew Heming
THE RECOVERY ZONE — Alisa Bauman
Troubleshooting the Deadlift— Justin Kompf
3 reasons you get hurt at CrossFit — John Mariotti
20 DUMB MISTAKES FITNESS MODELS MAKE — Vince Del Monte
Lessons from the dubious rise and inevitable fall of green coffee beans — Scott Gavura, Science-Based Medicine
OVER 35? YOU’RE SCREWED. — Bryan Krahn
Blast Your Back and Biceps — James Grage And Whitney Reid
4 REASONS THE WORD “TONED” NEEDS TO DIE — Cassie Smith
10 Training Tips for the Ladies — Bret Contreras
20 Ways to Train Smarter — Bret Contreras
Bulking Up Intelligently — Anthony Dexmier
The Eat As Much As You Want Diet — TC- T Nation
BACK TO YOUR ROOTS — Karen Olson