Top 10 Personal Trainer Tips for Strength Training
Dan Trink drops the top 10 tips for strength programming.
Training Clients for Strength – Bang for Their Buck
Struggling with getting your clients results because they aren’t coming into the gym enough. Learn how to incorporate training for strength into your workouts to get them results quicker.
Exercise and the Eldery – Get After it Grandma!
Exercise and the elderly, why they CAN exert themselves at a high intensity! – A guest post by Harold Gibbons of haroldgibbons.wordpress.com.
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