Personal Trainer Nutrition Guidance 101 serves to help you with your frustration. Your clients aren’t reaching their goals because of your inability to program. It’s because their home-time habits are terrible. Here, Graeme gives some straight forwarded and easy coaching cues to solve common mistakes
A review of Alex Hutchinson’s book “Which Comes First, Cardio or Weights?”. In it, Alex manages to use peer review research to answer the 112 most commonly asked questions. After reading this book you will be able to give great answers to all those pesky questions you get asked daily.
Share/Bookmark So in case you missed it, part one of this little series is right over HERE. [hr_shadow] In the previous post on Fitness Goals I spoke about the role of emotion in getting clients to achieve their goals. One component we touched on was how popular advertising plays on the concepts of appealing to people on the basis of…
Dean Somerset speaks about the importance of creating an emotional response in setting fitness goals.