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Personal Trainer Nutrition Guidance 101

Personal Trainer Nutrition Guidance 101 serves to help you with your frustration. Your clients aren’t reaching their goals because of your inability to program. It’s because their home-time habits are terrible. Here, Graeme gives some straight forwarded and easy coaching cues to solve common mistakes

CardioWeightsBook

Which Comes First, Cardio or Weights?

A review of Alex Hutchinson’s book “Which Comes First, Cardio or Weights?”. In it, Alex manages to use peer review research to answer the 112 most commonly asked questions. After reading this book you will be able to give great answers to all those pesky questions you get asked daily.

In: Articles
Fitness goals - emotion

Fitness Goals – How to achieve them 100% of the time: Part 2

Share/Bookmark So in case you missed it, part one of this little series is right over HERE. [hr_shadow] In the previous post on Fitness Goals I spoke about the role of emotion in getting clients to achieve their goals. One component we touched on was how popular advertising plays on the concepts of appealing to people on the basis of…

Fitness goals - How to make sure clients achieve goals (Dean Somerset)

Fitness Goals – How to Achieve them 100% of the time: Part 1

Dean Somerset speaks about the importance of creating an emotional response in setting fitness goals.

Jon’s Books

The Psychology of Social Media — VIRALNOMICS

Click the photo above to check out the free Viralnomics blog teaching you how to master the psychology of social media to take your business to the next level.

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