Exercise and the Eldery – Get After it Grandma!
Exercise and the elderly, why they CAN exert themselves at a high intensity! – A guest post by Harold Gibbons of haroldgibbons.wordpress.com.
Muscle Pain Relief – 3 Things Overlooked in Muscle Imbalances
Rick Kaselj gives a guest post about what you should look for in fixing your clients muscle pain. Imbalances are often fixed by means other than stretching.
Certification in personal training – Where do I start???
Jon answers a readers question of where and how to start in the industry and what certifications are best.
RTS – Resistance Training Specialist Certification
PTDC reader Mario Mavrides gives an overview of the RTS certification.
Ask Questions
Share/Bookmark The PTDC wouldn’t have had me on board if Jon hadn’t asked. My client would not have come in yesterday with an internationally renowned spine mechanics specialist if I hadn’t of asked, and what was the net result? My client now has much better selected exercises, much more confidence in his kinesiologist-trainer and his progress, I know more and…
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