In this “take home” article Neghar Fonooni makes a strong case for all females to train hard and gives personal trainers the tools to empower women.

Share/Bookmark Welcome back to another installment of the Online Personal Trainer Blog Reads of the Week.  I don’t know about you but it’s been bloody hot here in Toronto.  People are running out of the city to their cottages etc. meaning that we, as personal trainers, finally have some free time.  Translation … MORE TIME TO GET LAZY SMART. If…

Dean Somerset speaks to the importance of coaching your clients as opposed to them getting bored. The best trainers are able to mesh their skills with a great personality

Share/Bookmark In the pursuit of optimal human performance, how many professions are after similar outcomes? Specifically, what professions are after the same thing? Have you heard these statements before? Do you agree or disagree? “Your particular discipline doesn’t matter. It’s all about what you know and how you apply it.” “Everyone is doing the same things, just under different titles…