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The Latest from the Blog

Rules to live by for success as a personal trainer | thePTDC | golden rules to live by

97 Rules To Live By For Personal Trainers: A Code Of Ethics

Posted on by Jonathan Hertilus

97 rules to put into practice right away. Follow these and you can’t fail!

318 Likes | Read more →

Top Fitness Articles of the Week — March 1, 2015

Posted on by Jesus and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

450 Likes | Read more →

feel the burn

Do You Need to “Feel the Burn” After Each Workout?

Posted on by Jonathan Goodman

Have you ever had a client who didn’t seem to feel like it was a good workout unless you could make their abs/biceps/glutes burn?

145 Likes | Read more →