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The Latest from the Blog

The Solution to Every Problem a Good Trainer Faces

Posted on by Jonathan Goodman

I wanted to see the World and I desired to meet a girl (smart, kind, and with legs that scream, “I squat, bro”). With my schedule that just wasn’t going to happen.

133 Likes | Read more →


Top Fitness Articles of the Week — October 26, 2014

Posted on by Jesus and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

155 Likes | Read more →

get the best tips for how to best coach your advanced personal training clients

10 Tips For Coaching Your Advanced Training Clients

Posted on by Andrew Heming

Advanced training is not about making faster progress – it’s about taking a different approach to make small progress instead of no progress.

243 Likes | Read more →