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best fitness articles

Top Fitness Articles This Week – October 27, 2013

By Joey and Kristen | No Comments

The best fitness articles published online for the week ending Oct 27, 2013 as chosen by the Personal Trainer Development Center.

diastasis recti

The Personal Trainer’s Guide to Diastasis Recti

Diastasis recti, if untreated, will force your client to train their body to rely on other muscles (e.g., the hip flexors and spinal erectors) to stabilize their pelvis because the anterior core is now useless to them.

Cressey hypermobility

Why You Must Not Stretch Hypermobile Clients

Stretching hypermobile clients will wreck their joints and continue the painful cycle. Learn what you must do instead from Eric Cressey.

Best fitness articles

Top Fitness Articles This Week – October 20, 2013

By Joey and Kristen | No Comments

Share/Bookmark From Jon: Each Sunday thePTDC will be publishing a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition. We scan the net, but if you’d like to submit your article for consideration, please send it to ptdcarticles@gmail.com. Our Choice for the Article of the Week Top…

personal trainer sales

How to Train Your Staff to Sell

Share/Bookmark The following is a guest article from Joe Radosevich. If you’re interested in submitting content, please refer to our contribution page. When I trained at a commercial gym, I easily sold new clients on training. However, after I filled the busiest parts of my day, I didn’t have time available to meet with prospective clients. It’s a common trainer…

Top Fitness Articles Each Week – Oct 13, 2013

By Joey and Kristen | 1 Comment

Share/Bookmark From Jon: Each Sunday thePTDC will publishing a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition. We scan the net, but if you’d like to submit your article for consideration, please send it to ptdcarticles@gmail.com. Our Choice for the Article of the Week The Diet…

Mistakes New Personal Trainers Make

Top 17 Mistakes New Personal Trainers Make

Share/Bookmark The following is a guest article from Eric Bach. If you’re interested in submitting content, please refer to our contribution page. It’s early fall. You just wrapped up your 400-hour internship for your undergraduate exercise science degree. You have experience working in the field, a great four-year degree, and a burning desire to help others achieve their dreams. Heck,…

get women to the gym

How to Attract More Women to Your Gym

Share/Bookmark The following is a guest article from Kat Whitfield, If you’re interested in submitting content, please refer to our contribution page. Your facility is perfect. You’ve hand-selected every piece of equipment to provide the ultimate training experience for every type of client. From the reverse hyperextension you would’ve died to have at your old facility, to the numerous power…

niche personal trainer

Your Niche Will Set You Free

Share/Bookmark The following is a guest article from Kristian Bouw. If you’re interested in submitting content, please refer to our contribution page. We’ve all experienced it. Fear creeping in as a result of doubt. Doubt arriving because of a lack of confidence. The lack of confidence stemming from not being grounded in a niche. Because if you stand for nothing,…

personal trainer deadlift

Why I Gave My Clients BAD Advice

Im going to try to explain why I was led to believe that certain things were true that werent, why I gave my clients bad advice, and what I suggest you do to avoid my mistakes.







Avoid all 101 mistakes, get more clients, and earn passive income with our premium Ebook package–FREE. Enter your email and click “Get My Books” for instant access.

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