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The Latest from the Blog


10 Tips For Coaching Your Advanced Training Clients

Posted on by Andrew Heming

Advanced training is not about making faster progress – it’s about taking a different approach to make small progress instead of no progress.

6 Likes | Read more →


Troubleshooting the Deadlift

Posted on by Justin Kompf

How to train the deadlift using a variety of self-correcting cues.

629 Likes | Read more →


Top Fitness Articles of the Week — October 19, 2014

Posted on by Jesus and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

147 Likes | Read more →


Are Physical Therapists More Effective Than Strength Coaches?

Posted on by John Rusin

In a fitness industry that’s been clouded by egotistical self-promotion and a lack of professional mastery, one thing will always remain true — those who can produce unsurpassed results are the winners.

460 Likes | Read more →