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The Latest from the Blog


The PTDC Mailbag: Grow Your Social Media Followers Organically, and More Questions Answered

Posted on by Jonathan Goodman

You asked, we answered. This month in The PTDC mailbag: gaining followers and dominating social media, getting over imposter syndrome, and the best ways to keep clients.

5 Likes | Read more →

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Best Fitness Articles — May 29, 2016

Posted on by Dani and Kristen

From Jon: Each Sunday thePTDC publishes a list of the top articles from around the web in 5 different categories: bodybuilding, general health, fat loss, strength training, and nutrition.

211 Likes | Read more →


Ask a Fit Pro: Bryan Krahn’s Personal Trainer Tips and Advice for Success

Posted on by The PTDC Staff

Every so often, we feature a coach who’s making an impact somewhere. In today’s edition, we have the 20+ year veteran, Bryan Krahn.

109 Likes | Read more →

types of non verbal communication | thePTDC | what is nonverbal communication

8 Non-Verbal Cues to Effectively Build a Client’s Trust

Posted on by Ryan Yurista

Communication is important, but it’s the things you don’t say (but do) that can be more powerful for building trust.

240 Likes | Read more →