The deadlift exercise is the best exercise of all time. After reading these 55 reasons why, you won’t be able to debate it.
The best fitness articles of the week as chosen by the Personal Trainer Development Center for the week ending Feb 16, 2014
It’s 5 years from now, is this the future that you want for yourself?
The following was sent in by Ellen Buckley and is a fantastic rebuttal to yesterday’s article entitled “Is Posture Important”
Share/Bookmark The following is a guest contribution from Justin Kompf. If you’re interesting in submitting a guest post, please refer to our contributor guidelines. Feb 12, 2014: UPDATE – We’ve received and decided to publish an official rebuttal to this article. Both are valuable. It’s recommended that you read this first before moving onto the rebuttal via this link (also…
The best fitness articles for the week ending Feb 10, 2014
The best trainers go the extra mile for your client and never miss any of these 7 things…
The best fitness articles of the week as chosen by the Personal Trainer Development Center
The ultimate guide to pain. This is one of the most important articles you’ll ever read.
The best fitness articles for the week ending January 25, 2014