Here’s the science behind the most popular metabolic conditioning workouts so the next term you use the term you know what it means.

Share/Bookmark It’s the most wonderful time of the year With the kids jingle belling And everyone telling you “Be of good cheer” It’s the most wonderful time of the year It’s the hap-happiest season of all With those holiday greetings and gay happy meetings When friends come to call It’s the hap- happiest season of all Welcome to the holiday…

Personal trainers must teach gym etiquette. Here’s how you can teach it without wasting too much time. Your clients will find themselves more comfortable int he gym.

Personal trainer programming for efficiency teaches how to build programs for clients who don’t work out often

The best blog posts from online personal trainers this past week.

Struggling with getting your clients results because they aren’t coming into the gym enough. Learn how to incorporate training for strength into your workouts to get them results quicker.

How do I get a speaking gig at conferences? How do I get my article published on sites like T-Nation or the PTDC? These are questions I get everyday. Dean Somerset talks about how he found his niche and got himself known as one of the big boys and wants to help you get there too

Guest contributor Geoff Grivitz outlines the philosophy of creating programs no matter the goal. A must read.

Share/Bookmark My name is D. and I’m 18 year old (just last month) from Miami, Florida. For the past 5 years I have been studying many of the best trainers like Alwyn Cosgrove, Eric Cressey, Mike Robertson, Joe Defranco, and Mike Boyle. At the same time also studying business as I very much love both subjects. Some people I listen…

Frustrated with your clients leaving? Hate making annoying phone calls to get new bodies in the gym. Connect with your clients and they’ll stay. Here’s how…