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Videos

5-Reps Friday

Get 2 coaching concepts, 2 business nuggets and a quote to ponder. Every Friday I send out an exclusive email with the most industry experience per word on the web.
No Spam. Just the highest quality info for fitness and health professionals on the web.

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[The Best] To Praise or Not To Praise Weight Loss, and More!

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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[The Best] Why It's Important for Trainers to Admit When They're Wrong, and More

When admitting you're wrong can be right for your career, low-bar squat tips, email blunders, and the real story behind Dr. Oz.

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[The Best] How to Develop the Most Important Skill for Coaching, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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[The Best] What You Must Know if You Train Mothers, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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[The Best] What Works for Most People Most of the Time, and More

Each Sunday, the PTDC publishes a list of the top fitness content from around the web in four different categories: Articles, Videos, Social Media Posts, and Podcasts.

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How to Create Home Workouts for High-Performance Clients

How do we help our high-performance clients maintain their strength and power while training at home with limited equipment?

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[The Best] How to Be a Leader in a Time of Crisis, and More

Each Sunday the PTDC publishes a list of the top fitness content from around the web in 4 different categories: Articles, Videos, Social Media Posts, and Podcasts.

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How to Get More Referrals for Your Personal Training Business

Referrals are too important to leave to chance. This proven system makes your clients eager to tell their friends about you.

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Time Management Strategies for Personal Trainers

Use these three productivity strategies to get organized, take control of your work, and build the fitness business of your dreams

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It Was a Golden Opportunity, and I Had to Wing It. On Live TV.

No matter how carefully you plan a live event, you’re never far from disaster. Here’s how to prepare for the unpredictable.

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50k Followers, 30 Days! 

I recorded a podcast sharing the simple way I did it. Focused growth periods can be effective (with the right efforts). Enter your email below for the recording.
The goal of each 5-Reps email is to share the most industry experience per word on the web. While my articles and social media posts allow me to explore one idea, these emails will cover a wider range of topics and also feature other industry leaders.
In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime. Unsubscribe any time.
Thanks for reading.

You can get more actionable coaching and business advice in my popular email newsletter. Each week, I share 2 coaching concepts, 2 business nuggets, and one quote for you to ponder. Over 65,000 fitness and health professionals subscribe. 

Enter your email now and join us.
You will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.

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I read 7 books about how artificial intelligence will change coaching and recorded a podcast with the 11 skills you must have to thrive in an age of AI.

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In addition to the recording, you will get one short email every Friday and occasional promotional messages. You can unsubscribe anytime.
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