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The 8 Components of Fitness 2.0 — Are You Ready for the Revolution?

The 8 Components of Fitness 2.0 — Are You Ready for the Revolution?

Posted on by Jonathan Goodman

Fitness is changing. There are 8 components to know and apply. Adapt or get left behind in fitness 2.0.

20 Likes | Read more →

The Secrets to YouTube for Personal Trainers

The Secrets to YouTube for Personal Trainers

Posted on by Jonathan Goodman

A step by step system for personal trainers to master YouTube and SEO and double the usage of their videos for their own clients and online personal training program.

187 Likes | Read more →

Which Type Of Client Do You Want to Train?

Which Type Of Client Do You Want to Train?

Posted on by Jonathan Goodman

All personal training clients can be split into 3 categories. Which do you want to train? Here’s how to follow whichever path you want to choose.

96 Likes | Read more →

Spine and Core Training: From Rehab to Juggernaut

Spine and Core Training: From Rehab to Juggernaut

Posted on by Jonathan Goodman

Simple techniques and corrections can be used from everyone from the elite athlete to the chronic low back pain sufferer, even to the spinal surgery patient, while producing strength, stability, and power through the entire continuum.

103 Likes | Read more →

35 Short and Awesome Personal Trainer Tips to Give to Your Client

35 Short and Awesome Personal Trainer Tips to Give to Your Client

Posted on by Jonathan Goodman

On thePTDC’s Facbeook Page I wanted to know, if you could only give one, what tip would you give your clients? Here are some of the best responses. -Jon On Training “Always control the weight, never let it control you.” – Jonathan Goodman “Form is Key proper form and proper nutrition go hand and hand.” [...]

333 Likes | Read more →

Personal Trainers Unite – A Call to Action

Personal Trainers Unite – A Call to Action

Posted on by Jonathan Goodman

There are pretenders among us. Personal trainers must be united to weed them out.

60 Likes | Read more →

21 Ways to Win Friends and Influence People in the Gym

21 Ways to Win Friends and Influence People in the Gym

Posted on by Jonathan Goodman

People don’t buy training, they buy trainers. A major key to success is winning friends and influencing people in the gym.

102 Likes | Read more →

A New (and better) Way to Promote Personal Training

A New (and better) Way to Promote Personal Training

Posted on by Jonathan Goodman

I heard you were the expert. Are you? Learn to promote personal training properly and others will know it. Use the Value Add System.

207 Likes | Read more →

Is This The Hidden Secret Missing From Your Programming?

Is This The Hidden Secret Missing From Your Programming?

Posted on by Jonathan Goodman

Programming your personal training clients workouts might be missing this one key variable. Read the article and make sure you include it from now on. It will probably lead to much better gains on your end as well.

188 Likes | Read more →

The Cheers Effect

The Cheers Effect

Posted on by Jonathan Goodman

Making your way in the world today takes everything you’ve got. Taking a break from all your worries, sure would help a lot.

33 Likes | Read more →