Fitness is changing. There are 8 components to know and apply. Adapt or get left behind in fitness 2.0.
A step by step system for personal trainers to master YouTube and SEO and double the usage of their videos for their own clients and online personal training program.
All personal training clients can be split into 3 categories. Which do you want to train? Here’s how to follow whichever path you want to choose.
Simple techniques and corrections can be used from everyone from the elite athlete to the chronic low back pain sufferer, even to the spinal surgery patient, while producing strength, stability, and power through the entire continuum.
On thePTDC’s Facbeook Page I wanted to know, if you could only give one, what tip would you give your clients? Here are some of the best responses. -Jon On Training “Always control the weight, never let it control you.” – Jonathan Goodman “Form is Key proper form and proper nutrition go hand and hand.” [...]
There are pretenders among us. Personal trainers must be united to weed them out.
People don’t buy training, they buy trainers. A major key to success is winning friends and influencing people in the gym.
I heard you were the expert. Are you? Learn to promote personal training properly and others will know it. Use the Value Add System.
Programming your personal training clients workouts might be missing this one key variable. Read the article and make sure you include it from now on. It will probably lead to much better gains on your end as well.