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Should Personal Trainers Stretch Their Clients?

Should Personal Trainers Stretch Their Clients?

Posted on by Jonathan Goodman

We brought in Bob McAtee, author of Facilitated Stretching (which has sold over 100,000 copies since 1994) to answer whether or not personal trainers stretch their clients?

286 Likes | Read more →

10 Bad Questions Every Personal Trainer Asks

10 Bad Questions Every Personal Trainer Asks

Posted on by Jonathan Goodman

Do you ask any of these bad questions about personal training?

90 Likes | Read more →

101 Reasons to Exercise [Infographic]

101 Reasons to Exercise [Infographic]

Posted on by Jonathan Goodman

[Infographic] 101 Different reasons to exercise. Includes a free poster to download.

250 Likes | Read more →

The Biggest Threat Facing the Personal Training Industry

The Biggest Threat Facing the Personal Training Industry

Posted on by Jonathan Goodman

SUPPLEMENTS ARE GETTING OUT OF HAND–scratch that, they’ve already gotten out of hand. Supplements are the biggest threat to the integrity of the personal training industry and it’s up to you to be part of the solution and not contribute to the problem. From Prograde to Biotrust, Body by Vi to Herbalife, Shakeology to Isogenix [...]

195 Likes | Read more →

How I Lost a Personal Training Client

How I Lost a Personal Training Client

Posted on by Jonathan Goodman

I lost a personal training client not because I didn’t listen to him but because I didn’t read the signs properly. Learn from my mistakes.

109 Likes | Read more →

Cueing Beyond the Physical

Cueing Beyond the Physical

Posted on by Jonathan Goodman

Increasing strength and performance levels requires a psychological element–it’s not just physiological.

44 Likes | Read more →

How to Get Published in the Fitness Industry With Jen Sinkler

How to Get Published in the Fitness Industry With Jen Sinkler

Posted on by Jonathan Goodman

In this webinar, Jen lends examples and goes over compiled advice from dozens of top editors to break down the precise steps you need to get your writing up to par and make sure that the right people notice.

0 Likes | Read more →

Core Training – Do You Know About These 3 Things? (Many Don't)

Core Training – Do You Know About These 3 Things? (Many Don't)

Posted on by Jonathan Goodman

Do you know about core training? Not the core training where you do hundreds of sit ups a day, but the core training that’s based off of science. Many don’t..

139 Likes | Read more →

10 Ways to Turn a Cancellation Into a Productive Hour

10 Ways to Turn a Cancellation Into a Productive Hour

Posted on by Jonathan Goodman

Instead of thinking about it as an hour lost, why not consider it an hour gained? Having a client cancel isn’t fun, but here’s 10 things to do during that time to make sure you take full advantage of the hour.

35 Likes | Read more →

Why You Should Never "Just Give a Workout"

Why You Should Never "Just Give a Workout"

Posted on by Jonathan Goodman

When a client comes and tells you that they “just want a workout” you should never just give a workout to them. Here’s why…

386 Likes | Read more →