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9 Ways To Make Your Client’s Workout Set Harder And More Intense

9 Ways To Make Your Client’s Workout Set Harder And More Intense

Posted on by Tim Henriques

It’s not uncommon that we choose an inappropriate weight for our clients. Learn how to increase the intensity without wasting the entire set.

124 Likes | Read more →

The PTDC Mailbag: Grow Your Social Media Followers Organically, and More Questions Answered

The PTDC Mailbag: Grow Your Social Media Followers Organically, and More Questions Answered

Posted on by Jonathan Goodman

You asked, we answered. This month in The PTDC mailbag: gaining followers and dominating social media, getting over imposter syndrome, and the best ways to keep clients.

60 Likes | Read more →

Ask a Fit Pro: Bryan Krahn’s Personal Trainer Tips and Advice for Success

Ask a Fit Pro: Bryan Krahn’s Personal Trainer Tips and Advice for Success

Posted on by The PTDC Staff

Every so often, we feature a coach who’s making an impact somewhere. In today’s edition, we have the 20+ year veteran, Bryan Krahn.

132 Likes | Read more →

8 Non-Verbal Cues to Effectively Build a Client’s Trust

8 Non-Verbal Cues to Effectively Build a Client’s Trust

Posted on by Ryan Yurista

Communication is important, but it’s the things you don’t say (but do) that can be more powerful for building trust.

256 Likes | Read more →

The Best Exercises For Training Clients With Vertigo and Dizziness

The Best Exercises For Training Clients With Vertigo and Dizziness

Posted on by Zac Martin

Training clients with vertigo needs to be delicately handled and is a matter of being smarter with exercise selection and other careful considerations.

157 Likes | Read more →

Here’s What a Good Core Workout Really Looks Like

Here’s What a Good Core Workout Really Looks Like

Posted on by Mike Sheridan

The term “core training” gets thrown around a lot, but chances are most trainers (and clients) don’t know what that even entails.

898 Likes | Read more →

Match What Your Clients Want With the Corrective Exercises They Need

Match What Your Clients Want With the Corrective Exercises They Need

Posted on by Christopher Cooper

You know what clients need, but sometimes clients think they know better. Here’s how you can match what your clients want with what they need.

202 Likes | Read more →

How to Find and Hire the Best Personal Trainers For Your Gym

How to Find and Hire the Best Personal Trainers For Your Gym

Posted on by Marisa Morby

Let’s go over what qualities to look for in a rockstar personal trainer, what to do during the interview process, and how to make the hiring decision.

28 Likes | Read more →

Can Personal Trainers Give Diet and Nutrition Advice to Clients?

Can Personal Trainers Give Diet and Nutrition Advice to Clients?

Posted on by John Berardi

Nutrition advice is often a legal gray area, so how can personal trainers give advice without getting into trouble? Let’s find out what you can or cannot do.

504 Likes | Read more →

4 Ways to Improve Your Fitness Brand and Eliminate the Competition

4 Ways to Improve Your Fitness Brand and Eliminate the Competition

Posted on by Cassandra Damiris

Don’t just try to compete with thousands of the same-y trainers. Eliminate the competition by finding your unique selling proposition and improving your fitness marketing.

62 Likes | Read more →